Extensive resource includes information on hot flashes, bladder control, sleep disturbances, herbal and soy products, hormone replacement therapy, midlife issues, menopause connection to heart disease and stroke. See the Mayo Clinic's link on hot flashes and paced respiration (controlled breathing).
General resources about menopause, by the North American Menopause Society. Read about Bioidentical Hormone Therapy
Other Helpful Listings
Mayo Clinic (Rochester, MN) and Memorial Sloan Kettering (New York) lead the list of 2016-2017 best hospitals for Gynecology from US News & World Report. Gynecology rankings include hysterectomy surgeries, and use data Medicare data from 2012 to 2014. Relative survival rates are included. All of top 50 have the minimum 25 gynecology cases (3-yrs), but not more than 500